Recently, I started smoking after a long 10 years of break and found it was bit interesting for few days. A couple of problems aroused sooner like, lack of concentration, being short-tempered, nervousness, bad breath, drowsy etc. Anyway, it’s quiet easy for me to stop as I did it only for few days.
Smoking and Smokeless Tobacco
Tobacco is a plant that can be smoked in cigarettes, pipes, or cigars. It’s the same plant that’s in smokeless tobacco, known as dip, chew, and snuff, spit, or chewing tobacco. Smokeless tobacco is not lit or inhaled like tobacco in cigarettes, pipes, and cigars. Instead, smokeless tobacco is put between the lip and gum and sucked on inside the mouth.
Tobacco contains nicotine, a chemical that causes a tingly or pleasant feeling, but that feeling only lasts for a little while. Nicotine is also addictive. That means that if you start to use nicotine, your body and mind will become so used to it that you’ll need to have it just to feel good or comfortable. Anyone who starts smoking could become addicted to it. If you’re addicted to something, it’s very hard to stop doing it, even if you want to.
Try to stop your smoking habit at least for sometime and feel the real difference. You will never start smoking. If you can manage for 2 weeks somehow, I am sure you will never do it again
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