Is Peanut good for Blood Sugar?

I received a mail from one of my friends today and it was a kind of spam mail. But the information provided in that email was quiet surprising and I don’t know how far it is true also. It says that eating peanut will maintain your blood sugar.

After reading this, I had a quick search on Google and found below article. I thought of posting it here. Please read it, I found it quiet interesting

http://www.pca.com.au/articles.php?rc=579